The reverse punch, a quintessential technique in martial arts, embodies the synthesis of power, precision, and poise. Martial artists employ it as a fundamental move that transcends disciplines, finding its place in karate, taekwondo, and even boxing. The mechanics of executing Seiken fist also known as a reverse punch effectively...
Generating Power in Karate
Introduction: Each person who begins training in karate may do so for a specific reason, or for a combination of reasons. Some people train to learn self-defense. Some people train for health reasons. Some people train because “I saw this person do these really cool things in that movie (or...
The Application of Tai Sabaki in Our System
Lyoto Machida, the former UFC Light Heavyweight Champion, is one of the most elusive fighters ever to fight in Mixed Martial Arts. When Machida won the Light Heavyweight Title in 2009, he had defeated all 13 of his opponents and eight of those were by decisions, meaning he went the...